Go on vacation to a warm destination, some place that has lots of sun and either a beach or a pool. As you take off your shirt be mindful that many people are probably looking at you. Suck in your gut so it appears that you have a flat stomach. During the course of the day drink 30 beers while still keeping your abs tight. Repeat for six straight days. Surefire way to feel both the burn and the buzz.
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